Monday Morning Setup
Runs Capacity, Stress Test, and Complexity Cluster as one planning pass.
Tools
30+ tools. One run each. Every output ends with The Human Play.
The list exactly as the extension's Tools tab shows it, in the same five groups. Every output can be saved to the Journal.
Before the sprint
6 tools · Planning, capacity, and readiness.
Sprint Stress Test
Finds complexity clusters, shadow risks, and carry-over candidates before they bite.
Capacity Calculator
Turns availability into points with a safety ceiling and a confidence range.
Backlog Health Check
Audits Definition of Ready across description, criteria, points, and dependencies.
Sprint Objectives
Drafts three to five outcome-focused objectives from the active stories.
Refinement Coach
Coaches the refinement practice itself, not just the items.
During the sprint
9 tools · Blockers, flow, and the daily read.
Blocker Diagnostics
Names stalled tickets and hidden dependencies, with a question per assignee.
Write My Standup Summary
Produces a done, blocked, and today summary ready to paste into Slack or Teams.
Scope Explosion Handler
Gives a trade-off script for work added after the sprint started.
Burndown Flatline Alert
Explains three causes of a flat burndown with an intervention script.
Goal Alignment Check
Measures how much active work actually serves the Sprint Goal.
Standup Coach
Judges whether standup produces action or only status, and coaches the facilitation.
Bottleneck Detector
Finds the column where work piles up while others starve.
Cycle Time Risk Scanner
Flags tickets trending toward a cycle-time violation before they become emergencies.
WIP Limit Health Check
Uses Little's Law to test whether WIP limits fit the team.
With the team
9 tools · Retros, 1:1s, agreements, and two for you.
Psych Safety Check
Scores safety from board signals and offers two retro icebreakers.
Retro Coach
Judges whether retros drive change or recycle themes, and fixes the format.
Silent Killer Finder
Surfaces the recurring issue nobody names out loud in retros.
1:1 Question Generator
Produces coaching questions that open a conversation instead of closing it.
Working Agreement
Drafts a team agreement covering hours, async, DoR, DoD, and retro safety.
Failed Sprint Post-Mortem
Writes a blameless lessons-learned focused on systemic failure.
People Pattern Coaching
Reads carry-over and assignee patterns to say when to support, challenge, or escalate.
Coaching Skills
Grows your own coaching in three stages, from blind spots to a development plan.
SM Attunement Coach
Coaches the human side: acknowledge before you analyze, presence before a ceremony, ask before you conclude.
With stakeholders
6 tools · Status, translation, and the business case.
VP Filter
Rewrites sprint status in the language leadership cares about.
Jargon Shredder
Translates developer speak into revenue, risk, and speed to market.
Say-Do Ratio Check
Reports the predictability of commitment against delivery.
Sprint Review Script
Writes a five-minute review focused on the problem solved, not the buttons clicked.
Flow Health Summary
Summarizes bottleneck, WIP, cycle time, and throughput for stakeholders.
Tech Debt ROI Pitch
Builds the business case for a maintenance sprint in the language your VP cares about.
Understand the system
6 tools · The long view, the baseline, and more than one team.
Board Read
Narrates the whole board: who is on what, where things stand, what patterns show.
Throughput Monitor
Tracks flow efficiency and throughput trend and flags slowing delivery.
Exit Criteria Audit
Reviews column transitions for missing exit criteria.
Board Maturity Scan
Scores eight dimensions of board transparency and discipline, and sets the team level.
Sprint Health Prediction
Estimates carry-over risk from the team's own sprint history.
Organizational Health Brief
Finds cross-team patterns and separates systemic problems from isolated ones, in a director-ready brief.
Follow-ups. Ask a follow-up in the same thread; each one is a run. Reading, switching teams, and Demo Mode use none.
Try any of them on your own board.
20 free runs on every new account. No card, no keys.